Yoga is a journey that takes us from physical practices on the mat to mental gymnastics as we grapple with meaning and sutras. Many of us felt comfortable (dare I say complacent) in our routines before the pandemic of COVid 19 and are now looking for new ways to understand the world. This is certainly…
Month: May 2020
The legacy of COVid 19 and moving forward
As we prepare to leave “Stay at Home” orders and move to “Safe at Home” – what is really going to change in your life? Have you taken the time to journal through these weeks of isolation? Have you learned a new skill or just reconnected with your authentic self? Some of the most positive…
Renee Garris Schwabe 